23Jul
09Jul
The effect of sugar on skin
Effects of Sugar on Skin
We all know sugar isn't exactly a health hero. But did you know your sweet tooth can wreak havoc on your skin as well? While that post-birthday cake sugar crash might leave you feeling sluggish, the effects on your complexion can...
14May
Non- Melanoma Skin Cancer*
What is non-melanoma skin cancer? There are two different types of skin cancer, Non-melanoma skin cancer is the growth of abnormal skin cells and tends to develop on the outer layer of the skin that is exposed to the sun. Melanoma skin cancer tends to develop in...
27Feb
The Vital Connection Between Diet and Healthy Skin
We often overlook one of the most powerful factors influencing our skin's health: our diet. The foods we consume play a significant role in determining the appearance, texture, and overall health of our skin. By understanding the intricate connection between diet and healthy skin, we...
06Feb
Is your Skin Dry or Dehydrated?
When your skin is feeling tight it's easy to get confused as to whether you are dealing with dry skin or dehydrated skin. Let's take a look at the characteristics of both for a clearer idea. Dry Skin This is a skin type
30Jan
Pregnancy – How your skin might change
Its no secret that hormones are on a rolleroaster during pregnancy and this can show on your skin. Breakouts and Hyperpigmentation are two main concerns that you may have to deal with while you have a baby onboard. Before I discuss these skin corcerns it...
27Oct
Adult Acne – Why is my skin breaking out?
What is Acne?
Acne is an inflammatory skin condition caused when hair follicles become clogged or blocked with sebum/oil and dead skin cells, this can lead to spots, blackheads, pustules and cysts. The condition is most commonly associated with puberty but can occur at any stage...
13Jul
Top tips for skin health
When it comes to skincare there is unfortunatley no magic solution or perfect formula to guarantee health skin. There are however lots of habits that we can focus on to help maintane the health of our skin.No. 1 Routine & Consistency.
First up it is important...
30Jun
Pigmentation
Everyone is looking for a cure or solution to their pigmentation ( hyperpigmentation). But before we look at some solutions that can help reduce or remove pigmentation it will be beneficial to look at some causes or triggers.No. 1 UV Exposure
The number one trigger for...
22Jun